
Ingredients
- 1 onion- diced
- 1 large carrot- grated
- 4 rashers bacon (or ham) - chopped
- 1 & 1/3 cups light milk (NOT skim)
- 2 cups light grated cheese
- 4 eggs
- 18 light Jatz crackers
- 1 medium size tin corn kernels- drained
- Dash of sweet chilli sauce
Directions
- Place crackers in plastic bag and crush. Mix ingredients and quiche dish greased with light olive oil margarine. Cook in 180 degree oven for 50-60 mins.
Community
ADD A REVIEW
-

– Veggies
"It is the secret ingredients which make this special. A wonderful lunch...."
-
– mumsy
"Yes, it certainly looks good, healthy too.
Must try it...."
-
– lickthebowl
"Mmm, I put Jatz through the food processor when I'm low on breadcrumbs. Makes the best coating for crumbed chicken. Love your work!..."

| 




















Just Added



Just Loved



